Recipe of Quick Brinjals and okra curry

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Before you jump to Brinjals and okra curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Even though we're always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, just making a few small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most probably purchase a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to brinjals and okra curry recipe. To make brinjals and okra curry you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Brinjals and okra curry:

1. You need 5 of medium sized brinjals, washed and cubed.
2. You need 10 of okra finger, washed and cut.
3. Provide 3 of tomatoes chopped.
4. Provide 1 of large onion chopped.
5. Provide to taste of Salt.
6. Take 1 TBS of garlic ginger paste.
7. Take 1 TBS of oil.
8. You need of Juice of half lemon.

Instructions to make Brinjals and okra curry:

1. In a sufuria on medium heat, saute onions.
2. Add the tomatoes, salt, ginger and garlic paste and mix till tomatoes are marshy.
3. Add the cut vegetables and add in the lemon juice and mix then add a little water cover and let cook.
4. When the water has evaporated, check whether the veges are done and adjust seasoning.
5. If done, remove from heat, if not add a little water to help them cook.
6. The brinjal okra curry is now ready.

It's important to wash and dry the okra before chopping them, or they will become slimey. Kashmiri curry masala (or bassar curry powder) is a spice blend which is often homemade so the spices can vary. Find brinjal curry stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Its been a while since I updated my blog due to unforeseen and unavoidable circumstances.

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