Simple Way to Make Award-winning Semo with fresh okra soup

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Before you jump to Semo with fresh okra soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to semo with fresh okra soup recipe. To cook semo with fresh okra soup you only need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Semo with fresh okra soup:

1. You need of Fresh okra.
2. Take of Protein of choice.
3. Prepare of Palm oil.
4. Take of Seasoning.

Instructions to make Semo with fresh okra soup:

1. Share the okra and grate half and slice half.
2. In a pot add all the proteins,add a cup or two of water, add the seasoning and spices.
3. And put on fire when it starts boiling for some time add a spoon full or two of palm oil cover till the proteins a soft to your liking.
4. Add the okra and allow to cook for minutes serve with any swallow of choice.

Gingered Pork-Vegetable Soup with Wonton NoodlesPork. Okra is a tall-growing, annual vegetable known for its edible seed pods that can be used to thicken soups and stews or served whole as a side dish. No matter what your plans, you should first learn how to. Okra soup (okro) is a healthy , delicious and easy Nigerian soup to prepare, It is also great for weight watchers. Learn how to cook a rich Okra soup.

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