Step-by-Step Guide to Make Speedy Oats +Khichdi

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Before you jump to Oats +Khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we're constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be fairly obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to oats +khichdi recipe. You can cook oats +khichdi using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Oats +Khichdi:

1. Provide of mustard seed.
2. Take of chopped garlic pods.
3. Get of Salt.
4. Use of kashmiri red chilli powder.
5. Use of turmeric.
6. Get of Water,.
7. Provide of rolled oats,.
8. Provide of lemon juice.
9. You need of Chopped veggies of your choice(tomato,beans,caulifloer,carrot).
10. Get of Some chopped fresh coriander leaves,.
11. Prepare of butter/ghee.
12. You need of garam masala.

Instructions to make Oats +Khichdi:

1. In a pan add oil when the oil is hot add mustard seed.when it start crackle add chopped garlic saute till raw smell goes out,then adf veggies of your choice except tomato..add little bit salt...saute all the veggies and cook till it become salt...
2. When the veggies aur cooked then add 1 tbsp moong dal for crunchyness in khichdi saute for 10-15 min..then adf tomatoes and add our all the dry spieces and cook again m.for 10 min.
3. When the tomatoes get soft.add water and cover it for 1 boil.after 1 boil add our oats and cook.on.medium flame till our oats having flavour of sabzi and its cooked.
4. After the oats khichdi is ready add 1 tsp garam.masala and some drops of lemon juice give it a good stir..now its done garnishing it with chopped coriander leaves and masala chaas.

Oats is great for weight loss Khichdi is my comfort food and I make khichdi with most of the grains. Today we will learn how to. This Oats Khichdi for babies is very nutritious and easy to prepare, not to mention. Oats Vegetable Khichdi - Horlicks Oats Recipe, How To Make Oats Vegetable Khichdi - Horlicks Oats mixed Vegetable and moong dal khichdi is a delicious and healthy Indian recipe for breakfast. Spinach Oats Khichdi is a healthy take on the regular Khichdi.

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