Steps to Make Any-night-of-the-week Pulpo a la gallega (octopus)

Table Of Content [Show]

Hello everybody, welcome to my recipe site, looking for the perfect Pulpo a la gallega (octopus) recipe? look no further! We provide you only the perfect Pulpo a la gallega (octopus) recipe here. We also have wide variety of recipes to try.

Before you jump to Pulpo a la gallega (octopus) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you probably pick out a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to pulpo a la gallega (octopus) recipe. To make pulpo a la gallega (octopus) you need 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Pulpo a la gallega (octopus):

1. Prepare 4 of potatoes.
2. Provide 1 large of octopus (more than 1kg or 2lb).
3. You need 1 of bay leaf.
4. Use 1 bunch of rocky salt.
5. You need 1 of olive oil.
6. Prepare 1 of Spanish smoked paprika (can be hot, sweet, or both).
7. Prepare 1 of olive oil, extra virgin.
8. Take 2 cup of water.

Instructions to make Pulpo a la gallega (octopus):

1. Thoroughly clean the fresh octopus..
2. Open head and remove the entrails..
3. Add water to boil with some salt and the bay leaf. You can use a large casserole pot..
4. Plunge the whole octopus into the boiling water and remove immediately. This action makes it shrink and helps to make it soft. Repeat this action twice more and leave in the water..
5. Leave it to boil for 30 minutes. Depends on the size of the octopus..
6. Turn off the head and leave everything in the pot for 5 to 10 minutes. This prevents the meat from peeling..
7. Peel 4 potatoes and boil them. The potatoes can be boiled in the water with the octopus but this will turn them an unusual colour..
8. After the potatoes are boiled cut them into thick slices. Lay them by covering the surface of a plate. The tradition in Spain is to use a wooden dish..
9. Chop the octopus into 10mm thick slices. Use scissors and arrange on top of the layer of potatoes by displaying the best cuts at the top..
10. Generously add rocky salt, olive oil, and the paprika to taste. Serve hot..

If you find this Pulpo a la gallega (octopus) recipe helpful please share it to your good friends or family, thank you and good luck.

Share :