Simple Way to Prepare Award-winning Grilled Octopus to go - by DW

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Before you jump to Grilled Octopus to go - by DW recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few small changes can positively impact day-to-day eating habits.

You can get results without needing to remove foods from your diet or make considerable changes immediately. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you're eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

Hence, it should be quite obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to grilled octopus to go - by dw recipe. To cook grilled octopus to go - by dw you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Grilled Octopus to go - by DW:

1. Provide 1 of medium size octopus.
2. Get 2 tablespoons of salt.
3. Provide 1 tablespoon of cracked pepper.
4. Prepare 1 cup of white wine.
5. Prepare 1/3 cup of dried oragano.
6. Take 2 of dried crushed chilli peppers.
7. Take 1/3 cup of olive oil.
8. Get 1/2 bunch of fresh parsley.

Steps to make Grilled Octopus to go - by DW:

1. In a bowl: mix olive oil, oragano, chilli pepper, 1 tablespoon of salt. Set aside this as it will be used as a rub later on..
2. Clean octopus and put in stock pot with all the remainder of the ingredients. Boil until tender.
3. Once octopus is tender, remove it from stock and drain. Apply the rub. Let it marinate for 10 minutes then grill until desired..
4. Remove from grill and drizzle with olive oil and fresh lemon..

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